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Welcome to CrossFit

The Sport of Fitness has arrived. Fitness that's about retraining your body and rewiring your mind. This is about altering your definition of exercise. We want you to become part of a thriving community, where people are passionate about fitness. Where anyone, from world-class athletes to stay-at-home moms, can see drastic improvements and measurable results through hard work. This is a place where everyone you see, talk to, and sweat with becomes part of your fitness lifestyle!

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June 23, 2015 | Posted by |

Thank you to all of our members and friends who voted!
We were ranked #1 for the second year in the CrossFit category!
We believe that our exceptional coaching staff and amazingly supportive community are the reason we were honored with this ranking.  The amazing coaches run our classes smoothly and provide support to all of our […]

Changed Lives

CF Kids Camp 2
June 29, 2015 | Posted by |

Coach Jamie led a group of energetic kids all week long and she has a few thoughts to share:
Crossfit Kid’s Camp was a hit! The week was spent teaching the mechanics of moving correctly, then keeping it consistent. When children CrossFit in the 6-12year old age range, the program is designed to be broad, […]

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